Anjeer/Fig
Anjeer, also known as figs, are not only a treat for your taste buds but also for your entire body, offering numerous health benefits. If you're looking to buy Anjeer online, you've come to the right place.
Benefits of Anjeer/Fig:
- Nutrient-Rich: Packed with magnesium, manganese, potassium, copper, and calcium.
- High in Antioxidants: Helps fight free radicals in the body.
- Good Source of Fiber: Aids in weight management and improves digestive health. Daily consumption can help alleviate constipation and indigestion.
- Blood Pressure Management: High potassium content helps lower blood pressure, beneficial for those with hypertension.
- Heart Health: Reduces triglycerides, lowers blood pressure, and promotes overall heart health.
- Bone Health: High in calcium, supporting strong bones.
- Reproductive Health: Helps prevent hormonal imbalances and boosts reproductive health.
- Diabetes Management: Helps balance blood sugar levels, making it beneficial for diabetics.
How to Eat Anjeer:
- Daily Intake: Soak 1 or 2 dried figs in milk or water overnight and consume them in the morning.
- Incorporation into Diet: Add chopped figs to cereals, desserts, or other dishes to enhance flavor and nutritional value. Enjoy the numerous health benefits of Anjeer by incorporating them into your daily diet.
Weight - 0.25 kg
Weight - 100 gms, 250 gms