Saffron is a costly spice due to the labor-intensive harvesting process. Farmers meticulously hand-pick the delicate threads from each flower and then heat and cure them to enhance their flavor. This extensive effort makes saffron one of the most expensive spices globally.
Health Benefits
- Prevents Nervous System Disorders: May help in reducing the risk of various nervous system conditions.
- Alleviates Insomnia: Can assist in improving sleep quality.
- Relieves Cough and Asthma: Beneficial for respiratory health.
- Enhances Mood: Supports mood improvement and can aid in the treatment of depression.
- Reduces PMS Symptoms: May help alleviate symptoms of premenstrual syndrome.
- Promotes Weight Loss: Can aid in weight management.
- Boosts Libido: May enhance sexual drive and function in both males and females.