Almonds are excellent for heart health. They help lower LDL (bad) cholesterol and are rich in vitamin E, magnesium, and potassium, which enhance blood flow and nutrient delivery. Show your heart some love by incorporating almonds into your diet.
Almonds are also beneficial for bone health. They are packed with essential nutrients, including the highest levels of protein, fiber, calcium, and vitamins B2 (riboflavin), B3 (niacin), and E among tree nuts. Naturally low in sugar and unhealthy fats, almonds help prevent cardiovascular diseases, support digestive health, aid in weight loss, and may even reduce hair loss.
Weight - 0.250 kg
Dimensions - 4 × 13.5 × 21 cm
Weight - 100 gms, 250 gms
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