- Almonds are a nutrient powerhouse, offering a boost of energy.
- Just a few almonds can keep you satiated for an extended period, reducing hunger pangs.
- They are loaded with antioxidants.
- Rich in Vitamin E, almonds are great for skin and hair health.
- Almonds help lower cholesterol levels.
- They support brain function and improve memory and retention.
- Good for heart health.
- Almonds are rich in vitamins and minerals that aid in hemoglobin synthesis, making them beneficial for treating anemia.
Weight - 0.10 kg
Weight - 100 gms, 250 gms
