Mamra almonds are renowned for being the most nutrient-rich variety of almonds. They are an excellent source of proteins, minerals, and vitamins. By promoting a healthy blood lipid profile, they help prevent coronary artery disease and strokes.

Mamra almonds are typically shorter in size but pack a higher nutritional profile and more oil content than other almond varieties. They are particularly recommended for children and women during pregnancy. Additionally, they support brain function and contribute to overall longevity.

What distinguishes Mamra almonds from Californian and Gurbandi varieties is their organic cultivation method, free from chemicals. These almonds are often enjoyed in their nearly natural state.